Join us for a relaxing and fun-filled goat yoga class at Safe Haven! Taught by the fabulous Rebecca K, a local RYT-500 yoga instructor. Interact with our goats and be surrounded by the rest of the lovely animals!
All-ages & all-levels friendly. Absolutely no experience is necessary! Just bring a mat/towel and some water with you!
Yoga offers so many benefits like decreased stress, increase flexibility and muscle strength, improved energy, and improved posture. Interactions with animals during light exercise is proven to grant therapeutic effects like automatic relaxation, boosted moods, lifted spirits, and enhanced communication.
All proceeds from the event go towards the care of the animals at Safe Haven! Space is limited, so reserve your spot now.
RAIN DATE: April 26th, 2020 1PM